Reciple: Broccoli Chickpea Tacos

From wikinotes

Ingredients

1 cup (250ml):      finely diced yellow onion
4 cloves:           finely minced garlic
1 red bell pepper:  diced, ribs, seeds removed
1 large crown:      of broccoli, diced
3 cups (750ml):     canned chicpeas, drained, rinsed
3 tbsp (45ml):      canola oil
2 tbsp (30ml):      soy sauce
1 tsp (5ml):        salt
1/2 tsp (2ml):      cayenne # mmm.. maybe lots more..
1/2 tsp (2ml):      ground cumin
1/2 tsp (2ml):      paprika

Tools

Directions

  • In a large bowl, combine onion, garlic, pepper, broccoli and chickpeas.
  • Mix in soy sauce, oil, spices
  • Spreak mixture on a parchment lined baking sheet in single layer.
  • Bake at 425*F (220C) for 20min
  • Remove from oven, toss vegetables and continue aking for another 15min or until vegies are slightly browned and chickpeas become crispy
  • Assemble taco fillings on soft or hard tacos and top with your favourite toppings such as avocado, spinach and chopped tomatoes
  • Makes 6 servings