Stretches

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Revision as of 13:31, 28 November 2020 by Will (talk | contribs) (→‎Neck)
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Some useful stretches for tendonitis/RSI:

Neck

https://www.self.com/gallery/stretches-relieve-sore-neck-sitting-all-day noticeably increased range of motion in my neck.

Wrists, RSI

https://www.youtube.com/watch?v=hUyMNyrOHJQ provided by Luc
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